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The Rules of Emotional Intelligence: Understand and Manage Emotions

Learn the psychology-based rules I used to transform my habits and behavior, increase my income 10X while reducing my work schedule, and forge stronger relationships with my team and family.

Enroll in the brand new and improved version of the course that's already helped tens of thousands of students reach their goals and transform their lives—by learning how to identify, understand, and manage emotions.

What you'll get:

  • A total of 24 rules based on principles of psychology and emotional management that you can immediately put into practice

  • Over two hours of instructor-led video content, including eight animated videos

  • An easy to understand "Story," "Lesson," "Try This" format to help you remember the rules and actually use them in day-to-day life

  • A digital PDF workbook, complete with exercises and activities for each rule, and fillable (editable) fields that allow you to make personal notes

  • The opportunity to ask questions directly to the instructor via online portal or email

  • Full email support (one day response time)

  • BONUS: A free gift electronic copy of the international bestseller EQ Applied: The Real-World Guide to Emotional Intelligence, complete with fascinating research, practical stories, and additional exercises for building your EQ 


The Rules

Part 1: Self-management

1. The 3-Question Rule

2. The Blue Dolphin Rule

3. The Rule of Awkward Silence

4. The Rule of Acquired Taste

5. Define the Scope

6. The Rule of Reappraisal

7. Change Your Glasses

8. The Tom Hanks Rule

9. Be a Diamond Cutter

10. First Things First

11. The Golden Question

12. The Rule of Rethinking

13. The Rule of Recentering

14. The Rule of Clocking Out

Part 2: Relationship Management

15. The Milk Carton Rule

16. Disagree and Commit

17. The Rule of the Chess Player

18. Help First

19. The Do Over

20. Turn Critical Into Constructive

21. The Rule of Recognition

22. One Voice at a Time

23. The Rule of Strength and Weakness

24. The Emotional Postmortem


30-Day Money Back Guarantee

We know you’ll love this course as much as we do. In fact, if for any reason you’re not completely satisfied, just request a return within 30 days of purchase and we’ll issue a full refund.

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What People Are Saying:

It's the first time I take part in an online course that in few days changed my mind and the way I experience everything in my life.


I feel like I just had a psychologist appointment. Thank you!!


I have enjoyed every lesson.


This is exactly what I needed at this point in my life.


Your EQ Rules of life have helped in more ways than I expected.


As a social worker I really found this course to be helpful...I like how the course was so real, based on real life settings and indeed this helped me to relate me to the rules.


Thank you for all the EQ tips! I have adult ADHD, so these tips are amazing for people like me, for time management.


I especially appreciate your heart centered approach to what you write about. Thank you.


Really helpful advice & lovely writing style ~ not to mention perfect timing. Appreciation & gratitude.


I have read this over three times.


It’s impressive. The simplicity and reality of the rules fit in with any stage of life.


Loving your course. Wish I did this 30 years ago. Thank you!