Learn how to reduce stress, build more emotionally intelligent habits, and make better decisions by mastering your emotions—in just a few minutes a day.
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How far would you go if you could:
- See yourself the way others see you
- Identify your strengths and maximize them
- Know your weaknesses and get better at them
Using the Five Factor Model of Personality ("The Big 5") endorsed by countless psychologists, scientists and researchers, this course provides proven techniques, strategies, and journaling prompts that will help you:
- Understand why you behave the way you do, and how to make better decisions
- Leverage your strengths and mitigate your weaknesses
- Avoid the situations that are causing you stress
- Improve the way you react under pressure
- Master your emotions and become your best self
Get to Know Yourself is packed with knowledge, strategies, and tools—but everything is distilled to its simplest form. (Most of the video lessons are between 5 and 7 minutes.)
No fluff.
Just short, powerful, easy-to-understand—and apply.
Upon purchase, you'll immediately gain access to:
- All 13 videos (each only 5-10 minutes in length)
- Full text lessons
- Your editable, printable course workbook, filled with exercises and journaling prompts to help you discover and understand your personality
- Your own custom personality assessment
30-Day Money Back Guarantee
We know you’ll love this course. In fact, if for any reason you’re not completely satisfied, just request a return within 30 days of purchase and we’ll issue a full refund.
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